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​Asparagus, Avocado and Almond Salad

Serves 4


Ingredients

  • 24 spears fresh asparagus, tough ends snapped off and discarded
  • 2 ripe avocados, cut in wedges
  • ½ cup almonds
  • 2 tbsp sesame seeds
  • For the dressing:
  • 3 tbsp extra virgin olive oil
  • 2 tbsp orange juice
  • 1 tbsp lemon juice
  • 1 tsp sesame oil
  • zest of ½ lemon
  • salt and pepper to taste
image of ​Asparagus, Avocado and Almond Salad

Method

  1. Preheat oven to 180. Line a baking tray with paper and place almonds and sesame seeds. Bake for 10 to 15 minutes or until lightly coloured. Allow to cool.
  2. Cook asparagus in enough lightly salted boiling water to cover. Cook 3 minutes then drain and refresh under cold water.
  3. Place in a bowl with avocados, almonds and sesame seeds.
  4. Combine the dressing ingredients and toss gently through salad. Serve at once.