Pesto Prawns with Courgette Zoodles
Ingredients
- 2 medium courgettes/zucchini
- 200g shrimp or prawns
- 1 clove garlic
- 1 tbsp butter
- 1 tbsp flour
- 2 tbsp of pesto
- ½ cup of grated cheese
- 1/2 cup milk
- salt and freshly ground black pepper
Method
- Using a spiralizer, slice your courgettes / zucchini into noodles and set aside.
- Melt butter in a frying pan and add flour. Stir constantly to form a paste.
- Add milk and continue stirring until the mixture is smooth.
- Sprinkle in cheese and pesto. Keep sauce warm while you prepare the shrimps.
- Heat a little olive oil in a pan. Add the shrimp or prawns. Add the garlic, salt and pepper. Stir over heat for about 4 mins.
- Add the courgette/ zucchini noodles and heat through for 2 mins.
- Pour the sauce over the shrimp and serve.
