One-Pan Mexican Quinoa
Easy:no cutting boards or chopping. Just pour all together in one pan for 20 mins. Suitable for vegetarians.
Serving 5
Ingredients
- 2 cups water
- 1 cup quinoa
- 1 can diced tomatoes with basil
- 1 can black beans (drained and rinsed)
- 1 can corn (drained) or frozen corn
- 1 teaspoon chilli (optional)
- 1 teaspoon of garlic (optional)
- corriander
Method
- Put the quinoa and water in a microwave safe bowl. Cook on HIGH for 10-15 mins then stir. Cook a further 2 minutes. Make sure the water has gone and is absorbed. Stand down to cool.
- Place the cooked quinoa into a frying pan. Add the drained corn and black beans and tomatoes. Add the garlic, corriander and chilli (if using). Mix together.
- Mix for 10 mins and ready to be served.
- VARIATIONS: red onion, avocado, lime and any herbs
